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Setting up an outdoor gym for a condominium is an excellent opportunity to promote the well-being and health of everyone, reduce stress and financially enhance the space.
Outdoor gyms reduce sedentary lifestyles and overweight, improve quality of life, support sports, and save money on gym fees.
Installing an outdoor gym requires cost analysis, user-demand based equipment selection, suitable location, and environmental care.
So, if you want to know more about building an outdoor gym for the condominium, keep reading!
An outdoor gym requires a spacious area with a suitable surface for installing equipment. In addition, it must be easily accessible to residents.
Small spaces can accommodate gym equipment if users can exercise without interfering with others.
Manufacturers of gym equipment can provide information and help select a suitable surface for outdoor gym installation.
Outdoor gym equipment can be installed on most soil types, except those constantly wet due to water retention.
A perforated concrete plateau of 60-80cm can support gym equipment, evaluated by the responsible team.
Thus, it is possible to provide an outdoor gym on different surfaces, with possible adaptations, increasing the chances of installation for safe use by users.
In addition to the predetermined physical area, choosing the equipment is also essential, considering the space needed for each one.
Equipment that works multiple muscles and can be used by multiple residents is ideal for an outdoor gym, with a range of complexity from simple to advanced.
Once done, it is vital to determine the cost of each one and assess the budget for this project.
Below, we will list some of the most requested equipment to build outdoor gyms in condominiums.
The individual seated rowing apparatus simulates rowing at sea while working the upper limbs and back.
Therefore, it is essential to make repetitive and constant movements for a few minutes and increase the frequency of strokes according to the level of resistance of each one to optimize mass muscle gain.
The most requested equipment is the Individual walk due to users’ ease of installation and use and the smaller physical space needed in the outdoor gym.
A more intense walk simulation targets motor coordination and increased leg mobility while working the arm muscles in cross movements.
The individual ski is a popular outdoor gym equipment, occupying less space than multi-use equipment. Its primary function is related to increasing the flexibility of the arms and legs.
The individual ski simulates skiing, challenges balance, and can increase speed with skill, enhancing cardiorespiratory capacity.
The triple mechanical elliptical machine is a popular option for outdoor gyms, mainly due to its advantages for the users’ health.
The way to use it is simple, recruiting the muscles of the lower and upper limbs, being a complete exercise, which guarantees a gradual improvement of the respiratory condition and normalization of the cardiac parameters.
The triple leg press equipment consists of three benches for users to use and flex the knee in back-and-forth motions simultaneously. Its primary function is to strengthen the muscles of the thighs, hips, and back of the legs.
The ideal is to do at least three repetitions with five or more push-ups and progressively increase it according to the body’s adaptation or the recommendation of a professional.
After surveying the physical space and the number of equipment to be installed, the next step is to look for companies that supply this equipment and guarantee the quality of service.
In this sense, it is essential to verify the documentation that accredits it as an outdoor gym equipment supplier and carefully analyze the contract clauses and the conditions for maintenance and installation.
There are few companies in this outdoor gym space. Therefore, selection will not be difficult, but some high-quality value services, including issuing safety certificates for outdoor exercise equipment and sharing the preliminary information on periodic maintenance, evaluation of valuable parts, among other variables.
It is also interesting to seek references from other customers who have already used the service to obtain an impartial opinion on its efficiency, competence, integrity, and seriousness.
Understanding the steps to build an outdoor gym in the condominium is crucial for everything to happen as expected. In an HOA meeting, it is essential to define the physical space destined for this project, the list of devices to be purchased, the cost of each one, and, above all, hiring a reliable company to bring the project to life.
Do you still have questions about this subject? So, contact us and find out how to purchase your Outdoor Academy Project!
